Mastering Physical Abilities (Part 4)

In Part 4, we reveal our last and final set of progressions for developing strong physical abilities. We've also added an actual workout to give you an idea of a structured training session. Enjoy!

Developing A Strong Developmental Program (Part 4)

This is final TOPs video, Part 4, where we reveal our last and final set of progressions for developing strong TOPs physical abilities. You can purchase individually, or become a monthly member and recieve all four parts for free, included in the monthly membership!

$8.99 USD