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Mastering Physical Abilities Part 4

In Part 4, we reveal our last and final set of progressions for developing strong physical abilities. We've also added an actual workout to give you an idea of a structured training session. Enjoy!

Developing A Strong Developmental Program Part 4

This is final TOPs video, Part 4, where we reveal our last and final set of progressions for developing strong TOPs physical abilities. You can purchase individually, or become a monthly member and recieve all four parts for free, included in the monthly membership!

$8.99 USD