This first GP Starter Kit is specifically for level 1 competitive, which we can also categorize as pre-team aged trai...
Learn MoreOur World Renown GP Academy is our very first Online Academy that is like an academy for everything gymnastics! You ...
Learn MoreOur World Renown GP Academy is our very first Online Academy that is like an academy for everything gymnastics! You ...
Learn MoreOur World Renown GP Academy is our very first Online Academy that is like an academy for everything gymnastics! You ...
Learn MoreIf you love gymnastics, you've come to the right place! Here is what you'll get with the GP Diamond Membership: You...
Learn MoreLevel 2 vaulting can be a challenge! Just teaching the proper running mechanics can be a whole entire thing! :). This...
Learn MoreLevel 2 Uneven Bars! Where do I start? Well, we are going to show you how to set up your entire year long bar complex...
Learn MoreMen's Gymnastics is finally here! With the monthly subscription, you'll have an all-access pass to all of our men's p...
Learn MoreThe GP Team got a chance to work with Ridgewood Gymnastics Team through our GP Work With Me Program! We want to invit...
Learn MoreImagine having a Full Career Coaching Guide, showing you all the secrets from start to finish! We are opening up the...
Learn MoreIt's here!!! Our FULL YEAR CONDITIONING PROGRAM is ready to go! This Full Year Conditioning Program is broken into ...
Learn MoreIt's finally here! The all encompassing Developmental Curriculum. We are so excited for this curriculum. There is ...
Learn MoreThe Minnesota State Congress was held at Midwest Twisters, home to Olympic Champion, Sunisa Lee! We covered TONS of ...
Learn MoreOur highly anticipated GP Lists include hundreds of training plans, circuits, and lists that you simply print off, pl...
Learn MoreWe want to get you pumped this weekend so you can go back on Monday ready to go! So, we decided to create a complime...
Learn MoreWhen it comes to teaching or learning skills, each skill needs to have its own system. Wow! Wait until you see this!...
Learn MoreVolume 2 of our GP Skills Chart System is here! We've already gotten TONS of amazing feedback on our Volume 1: Uneve...
Learn MoreHere is a great masterclass breakdown on all of the most important developmental front tumbling progressions necessar...
Learn MoreIt's time to get back to the basics! Season is finally over and now it's time to hit the reset button. This is the ...
Learn MoreSuccess is all about having a system! It's finally time to release our GP Yurchenko System, as a part of our GP Skil...
Learn MoreCoach Ashleigh gives us some awesome ideas for our level 3's during their in season training, while also providing so...
Learn MoreCoach Sean Golden and the HGA team give us some tips on specific stations to improve our level 2 bar routine and how ...
Learn MoreDeveloping great casting begins with our physical preparation. Here are a few exercises proven to help develop great ...
Learn MoreBack twisting can be pretty frustrating at times. However, if taught with the right progressions, anyone can become ...
Learn MoreHi there coaches, Parents, and Athletes! We are excited to help teach you what it means to have the GP Mentality! Thi...
Learn MoreSuccess is built off of the foundation that is established during the physical preparation stages. Having a properly ...
Learn MoreWelcome to the Level 8 Individual Level Curriculum! This extremely comprehensive curriculum will take you on a year l...
Learn MoreGP's BEST PRODUCT, thus far! Our very first NEW Official GP Coaches' Course, "Little Gymnasts Doing BIG Things" is...
Learn MoreWelcome to our brand NEW GP International Inner Circle Coaches Course, where coaches' education is reaching unprecede...
Learn MoreHi there! We know the importance of body shaping at all levels, so we decided to give you a free video of 30+ shaping...
Learn MoreHey there GP Family! Summer 2020 is here and early bird open registration has begun for our 2020 Summer Training Curr...
Learn MoreInside are a wide range of ideas to help you train better while at home!
Learn MoreWe hope you have been enjoying some of our social media post on this week’s topic, “front tumbling.” Enjoy this basi...
Learn MoreIf you missed our live Coaches Round Table discussion on front tumbling, here you go! Make sure to join us next time...
Learn MoreSummer is quickly approaching! GP is proud to announce the debut of our very first annual conditioning curriculum! In...
Learn MoreLevel 2 is where it all begins! Setting the foundation for the future begins with establishing correct body position...
Learn MoreLevel 3 is a very instrumental lower level Compulsory level that sets the tone for future developmental skills. Imag...
Learn MoreWe are now at level 4, one of the most important developmental levels! You want to have some level 4 rock stars this ...
Learn MoreLevel 5, our final compulsory level, which will play an instrumental part in setting us up for Optionals. If you’ve a...
Learn MoreOptional training has finally begun! Here is where everything great begins. Whether you are working with level 7’s,...
Learn MoreExclusive Deal! For our GP members who would like to have access to all the full year individual curriculums, at an a...
Learn MoreLoving our Facebook TIPS? Well, you will absolutely LOVE our GP Dollar Store, specifically made up of quick tips jus...
Learn MoreIn order to to achieve successful gymnastics an emphasis must be placed on development. One of the biggest mistakes t...
Learn MoreUpper Body Strength is the most critical part to setting a strong foundation for your Gymnastics career. As Part 1 ...
Learn MoreAlong with upper body strength, gymnastics also requires lower body strength, which consists of speed, power and agil...
Learn MoreThe core is responsible for stabilizing both the lower and upper body. Having a strong core foundation will not only ...
Learn MoreFlexibility is the final key component to building a successful gymnastics career. Flexibility not only allows for mo...
Learn MoreRecreational material is finally here! We've had so many owners, directors, and coaches ask about our Recreational Co...
Learn MoreInside you will find an amazing breakdown on how to develop amazing Pre-Team / Developmental athletes that will immed...
Learn MoreWell, if you missed out on our Atlanta High Performance Camp and Coaches Workshop, you missed a great time and a lot ...
Learn MoreWelcome to the Black Hills of South Dakota! What an experience! We are going to take you inside to countless drills ...
Learn MoreCoaches helping coaches is all about creating a community of eager, motivated, hard working, and passionate coaches w...
Learn MoreIf you haven’t signed up for our Coaches Helping Coaches free chatroom 💭, now is your chance! It’s free! Week 1 was ...
Learn MoreThe kip is an important skill that is used as both a mount and an element or connecting skills in a bar routine. In t...
Learn MoreWelcome to Coaches Helping Coaches Week 2 where we will cover a multitude of drills and concepts for the CLEAR HIP CI...
Learn MoreLearn everything you need to know about developing dynamic clear hips! Let us know what you think!
Learn MoreWell, we hope you enjoyed Season 1 of our GP 4 Part Series! We featured some incredible clubs! A Huge thank you to ...
Learn MoreHave you always wanted to have the opportunity to participate in an International/National Congress or Course? Well, ...
Learn MoreConditioning is the key, the ABSOLUTE KEY, to developing great gymnastics! The stronger our athletes are, of course,...
Learn MoreCheck out this Little Gymnasts Doing Big Things, Back Combination Twisting! Included in the GP Diamond Membership...
Learn MoreLittle Gymnasts Doing Big Things is back! Check out this Sample Video on twisting dismounts on uneven bars. Want this...
Learn MoreWe hope you are all enjoying the progressions and curriculums! We can't begin to tell you the thousands more that we ...
Learn MoreOur 101 segments will essentially be individual event/ apparatus (start to finish) breakdowns. The goal is to show th...
Learn MoreCheck out our first Advance Preschool Series! Learn some of the key and important components to developing a great f...
Learn MoreCheck out our first Advance Preschool Series! Learn some of the key and important components to developing a great fo...
Learn MoreCheck out the next segment of our Advance Preschool Series, "Uneven Bar Circuit." Enjoy!
Learn MoreIn part one we covered the important concepts to think about on the round off. Here in part 2, we will dive more int...
Learn MoreA great round off is hard to come by, even at the higher levels. The round is not a skill that we master in compulso...
Learn MoreFor those who missed the Region 3 Congress in Dallas, TX, you are in for a treat! Check out this awesome presentation...
Learn MoreCheck out Part 1 of our new "Developing Beam Basics" clinic. Coach Xiao, former Chinese champion, will show us some i...
Learn MorePart 1 showed some important basic line work prep for beam. Now let's dive more into this awesome beam clinic by coac...
Learn MoreHere is a lecture from a National Coaches Course done at a national training camp. You will see many great lead ups ...
Learn MoreCheck out our 3 Part Full Training Special on the Yurchenko vault. Here you can find part 2 of this great segment, de...
Learn MoreDiscover fun, new and exciting ways to develop your pre-team! This series includes, Developing Pre-Team Uneven Bars, ...
Learn MoreNothing better than a great toe point! Here are some great ideas to help you!
Learn MoreCheck out these simple stations for your beginning compulsory bars, specifically addressing the kip and front hip cir...
Learn MoreCheck out these awesome Compulsory Uneven Bar Stations! You will get some fantastic ideas to help you develop amazing...
Learn MoreHere are some back tumbling basic drills from our Little Gymnasts Doing Big Things Curriculum. These basic concepts ...
Learn MoreWe have a great treat for you! Our 3 Part Tumbling (twisting) Training Special will break everything down for you on ...
Learn MoreCheck out this awesome Back Twisting Clinic, showing how to teach your kids to spin like a top! Enjoy! Your GP Team...
Learn MoreDo you believe in Twisting Miracles??? The "MAGICAL TWISTING CIRCUIT" is here! The results that you will get from t...
Learn MoreStarting each workout with a proper warm up is very important for setting the tone for a great workout. Check out thi...
Learn MoreCoach Daniel and NYC Elite Gymnastics have a very special 4 Part Series Coming up and we are so excited! NYC Elite is...
Learn MoreCheck out part 2 of our NYC Elite Gymnastics series. This segment will cover developmental Yurchenko drills for Compu...
Learn MoreCheck out this great beam training session that will show you how to set up your beam training regimen for success!
Learn MoreCheck out this awesome State Clinic 4 Part Series, hosted in West Virginia. You will see some amazing clinicians exp...
Learn MoreWe love you all so much that we had to bring you some samples of our Little Gymnasts Doing Big Things Curriculum! You...
Learn MoreHere we will break down our weekly conditioning program for Pre-Team & Recreational Programs to help establish a stro...
Learn MoreWe love you all so much that we had to bring you some samples of our Little Gymnasts Doing Big Things Curriculum! You...
Learn MoreDeveloping a strong P.bar swing is the key to not only scoring well, but developing smooth, fluid, and dynamic above ...
Learn MoreCheck out this awesome breakdown on the gienger! What a beautiful skill to teach! Coach Bart Roskoski, of Flips Gymna...
Learn MoreHow would you like to develop that European or Japanese style swing on High Bar. Well, it begins with developing the ...
Learn MoreCheck out this amazing Compulsory Vaulting Series (Part 1). We hope you enjoy! (GP DIAMOND MEMBERS & MONTHLY MEMBERS...
Learn MoreMen's Gymnastics is finally here! Check out our first segment on the Parallel Bars Giant, featuring Sam McArthur from...
Learn MoreCheck out our new Men's segment on some of the most important lead ups for a variety of turning elements on Parallel ...
Learn MoreNational Team Coach, coach Jacob Marks, will show us how to master a beautiful circle! YOU DON'T WANT TO MISS THIS ON...
Learn MoreCheck out Junior national team coach, Jacob marks, as he navigates us through some of the most important progressions...
Learn MoreCheck out this awesome Pommel Horse Series on the most important basic elements on horse from one of the best develop...
Learn MoreWe hope you enjoyed part 1 of our Pommel Horse Basics Series, done by Junior National Team Coach, Vince Miller! Coach...
Learn MoreDeveloping tumbling basics will help athletes improve their tumbling by leaps and bounds. Here are a few progressions...
Learn MoreCheck our Men's Gymnastics Segment 2 on "The Beginning Keys to Developing The Peach Basket." Enjoy this awesome segme...
Learn MoreBefore we release our first Annual Conditioning Curriculum Segment, we would like to give you this complementary piec...
Learn MoreIn addition to your 2017 30 Page Annual Conditioning Curriculum, we have also added the "EXTRAS" section to bring mor...
Learn MoreTired of clear hips? The Stalder is one of the prettiest skills on the uneven bars. Here is a full special on the Sta...
Learn MoreIn the Recreational/Pre-Team Shaping & Core video, you'll have access to some progressions and exercises that are sur...
Learn MoreLearning and coaching pre-team uneven bars can be very challenging, with having so many things to cover, including ki...
Learn MoreWe have a ton of drills to help you develop the technique and coordination, giving your pre-team the confidence to be...
Learn MoreThese Pre-Team Tumbling drills are essential for developing awesome tumbling mechanics. Great gymnastics is all about...
Learn MoreCome inside and check out all of the pre-team beam progressions that you can do to help you learn beam faster, safer,...
Learn MoreIt's finally time to go inside to a live workout. Here, our goal will be to take a lot of our concepts and techniques...
Learn MoreOur Floor Bar Circuit 1 video will give you an inside look at how to develop your Casting & Kipping on the floor firs...
Learn MoreGet another exclusive, inside look at this amazing 2013 Regional Congress Power Point. Over 50+ slides, breaking down...
Learn MoreCheck out our New and "Exclusive" Power Point Presentation(2015 Congress) with over 70+ videos of non stop, action pa...
Learn MoreOur first segment to our, "Let's Get Ready To Tumble" series will show you all the ingredients needed to develop awes...
Learn MoreLevel 3 & 4 are such vital levels, as they set the tone for our future development as optional gymnast later on. Come...
Learn MoreCheck out these amazing vault drills that will help you develop strong beginning compulsory level vaults. You will lo...
Learn MoreHere is our final segment to our 4 Part Series, "A New Way To Develop Your Level 3/4's." You will get some great dril...
Learn MoreEnjoy this segment on developing a great level 3/4 front handspring on floor!
Learn MoreIn our Level 3/4 Beam segment, we will cover some of the most important skills to help you develop successful level 3...
Learn MoreThis segment, we will dive into Level 4/5 uneven bars. So many have enjoyed the addition of our live, audible workout...
Learn MoreCheck out our next segment on "A New Way To Develop Your Level 4/5- Balance Beam." Enjoy!
Learn MoreCome inside and see our New Way to Develop Your Level 4/5 Vaulting Video. You will get an inside look at a level 4/5 ...
Learn MoreWe hope you enjoyed our level 4/5 tumbling segment. Here we will cover the dance portion of our routine. Listen in ...
Learn MoreNext month, we will be starting our NEW GP Audio Booklet Series, called "Feeding The Right Beast!" Here is one of ou...
Learn MoreLet's start preparing for physical abilities NOW! Even if you don't have a developmental program, using this conditi...
Learn MoreIn Part 1, we covered basic information and provided you with a 6 week conditioning plan to help prepare you for the ...
Learn MoreWe can't wait to continue uncovering all the secrets to developing awesome Physical Abilities, just in time for this ...
Learn MoreIn Part 4, we reveal our last and final set of progressions for developing strong physical abilities. We've also adde...
Learn MoreIn this 4-Part Series ( separate training videos), you will find information regarding a strong developmental program...
Learn MoreThis series will break down all of the developmental skills and routines. We want to make it easy for you to develop...
Learn More"How do I get my little ones to cast?" "I'm having problems getting my ittie bitties to understand how to clear hip c...
Learn MoreWe are continuing with our 4 Part Series-Balance Beam. Here you will find all the drills & lead ups for each element....
Learn MoreCan you believe this is our final segment in our 4 Part Series?! We hope you enjoy our Developmental Tumbling. You wi...
Learn MoreLast week we covered the 8 yr. old Developmental Uneven Bar Routine. Now, we will dive into the 9 & 10 yr. Old Uneve...
Learn MoreCheck out our NEW online audio motivational clips that will inspire you to reach your fullest potential. Enjoy this n...
Learn MoreBy far, our most intriguing, informative tumbling video which also includes a 4-page training pamphlet! We know you w...
Learn MoreThe ability to snap down out of the back handspring is a key ingredient to developing powerful tumbling! Here are som...
Learn MoreTwisting can be very difficult to teach at first! However, Gymnastics Progressions has you covered! Check out these v...
Learn MoreIf Part 1 was the appetizer, then Part 2 will be the entree!;) You will love these innovative twisting ideas! Come ...
Learn MoreThe Onodi is one of the prettiest skills done on beam. Here are 6 easy progressions to help you learn or teach the o...
Learn MoreBack twisting can be one of the most fun things to learn and teach in gymnastics! Here we will show you how to teach...
Learn MoreToe circles are fun to learn and will help develop strong Optional Bars later on. Check out this full special on the ...
Learn MoreFlexibility is the key to beautiful, aesthetic, & dynamic gymnastics. Here is an Active Flexibility you can do at the...
Learn MoreDeveloping a strong core is critical to developing great gymnastics and plays a vital role in injury prevention. Chec...
Learn MoreCome on in and check out this great tutorial on the front tuck! We have some amazing progressions, along with specifi...
Learn MoreWe hope you enjoyed the Front Aerial Beam Special! Check out our new Side Aerial Special! Developing the Side Aeria...
Learn MoreWow! What a detailed, fully explained tutorial here! You will love the progressions, drills, and strengthening exerci...
Learn MoreGP UNIVERSITY is our NEW 2017 Training Programs, in which we will begin with Recreational Annual Curriculums. Each g...
Learn MoreLearn how to develop strong pirouettes that land right in handstand with this training clinic! These fun and simple p...
Learn MoreNothing is more exciting than learning a giant! We want to teach you, step by step, how to learn it faster and with a...
Learn MoreWant to learn your flyaway before you actually learn it?! Here we have tons of progressions to perfect the mechanics...
Learn MoreSometimes it can be hard to know where to start! This is why we starting our new GP Starter Kits! For now, we want t...
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