COACHES DEVELOPMENT COURSES

Find individual courses to help you coach like the superstar coach you are.  Don't forget to join our GP Diamond Membership!

 

VAULTING

Learn how to vault like a champ with these important lead ups and drills!

  • New Leading techniques
  • Vault phase breakdown
  • Step-by-step progressions
  • All Entry Vaults
Find A Vault Course Now!

 

UNEVEN BARS

Build exceptionally beautiful bars at every level

  • Building the basics
  • Mastering the shapes and positions
  • Breaking the skills down to make the process simple
  • All levels!
Find an Uneven Bars Course Now!

 

BALANCE BEAM

Building the foundation for excellent balance beam made simple

  • Passive/Active Flex
  • Beam Basic Complexes
  • Drills For Acro Skills
  • Drills For Dance Elements (leaps/turns)
Find a Beam Course Now!

 

FLOOR EXERCISE

Master these fundamental tumbling items and be off to the races with high level tumbling in no time!

  • Front Tumbling
  • Back Tumbling
  • Circuits to master
  • All Levels
Find a Floor Course Now!

 

PHYSICAL PREPARATION

Preparation is key to success at any level!

  • General Conditioning
  • Leg Conditioning
  • Body Shaping
  • Core Stability
  • Flexibility
  • Endurance Training
Find a Physical Preparation Course Today!