WELCOME TO GYMNASTICS PROGRESSIONS
This is your ultimate resource for gymnastics-specific training and instructional videos. Whether you're a coach looking to elevate your team's performance or an athlete striving for excellence, we offer a comprehensive suite of step-by-step videos, curriculums, and training memberships designed to guide you every step of the way.
Become a member today or select a program and take your training to the next level.
Join Today!
MEMBERSHIPS
Join one of our premier memberships today.
GP DIAMOND
The Diamond Membership offers Women’s Artistic Gymnastics coaches exclusive videos and opportunities like GP Bus Tours, which take you into top clubs around the country to see how they build their systems! Join this premier membership today!
GPÂ MEN'S
The GP Men’s Membership offers MAG coaches step-by-step instructional videos to elevate coaching and athlete development.  Don't miss the Men's Bus Tours, taking you inside top clubs in the US! Men's gymnastics is here!Â
GPÂ CLUB
The GP Club Membership provides MAG and WAG programs with resources and monthly staff meetings to unify and elevate coaching teams. It’s the ultimate tool for building a cohesive, high-performing program.  Coming Soon!!
PROGRAMS
We offer a variety of tailored information for coaches, courses, curriculum and camps.
GP COACHES DEVELOPMENT COURSES
Developmental courses offer apparatus-specific skill breakdowns with step-by-step instructions for mastering key techniques. Coaches gain valuable tips for breaking down individual skills. These courses provide a structured, technical content aimed to help all coaches at all levels. Get Yours!
GP CURRICULUMS
Our world-renowned GP Curriculums are designed to transform gymnastics programs from the ground up. Built by top experts, they deliver progressions and strategies that develop athletes at every level—from beginner to elite. Whether you’re building a strong foundation or refining high-level skills, this is your complete roadmap to success.
GP WORK WITH ME
How would you like the GP Team to come to your gym and work exclusively with your athletes? Get ready for our GP Work With Me Program, which offers a variety of options to suit your needs. Choose from a one-time visit, a 4-Day GP In-Gym Camp, GP Fill-In Coach services, or our brand-new GP Transformation Program, where we work with your club multiple times a year for a comprehensive, ongoing coaching experience. Let’s take your team’s performance to the next level!
GPÂ IMPACT CAMPS
Get ready for our GP Impact Summer Camps and Coaches Summit! These high-energy, action-packed events are designed to push athletes beyond their limits and unlock their full potential. Led by top-tier coaches, our GP Impact Camps offer hands-on training, personalized feedback, and exclusive techniques to elevate every gymnast. The GP Coaches Summit is the ultimate opportunity for coaches to learn, grow, and exchange ideas with the best in the business. Make sure to sign up your team for our camps this summer!
Kristen O'Shields Jones "Osh" - Flip Fest Director/Women’s Program Director
“Gymnastics progressions came to Fall Adventure Camp at FlipFest and worked with our campers & staff. They were extremely knowledgeable with drills for all levels of gymnastics and the proper progressions of every skill level. They were personable and willing to help every gymnast & coach. We loved having Gymnastics Progressions and can’t wait to have them back!”
Keli Kitaura - Olympic Coach
“I am Keli Kitaura, a coach at All American Gymnastics in Sioux Falls. I’m here to describe how impactful Gymnastics Progression has been in our journey as coaches. First of all, I want to say that every day when I wake up, I find myself scrolling through my phone, always discovering new videos and drills that I love to share with my coaches and our gymnasts. Back when I worked in Brazil as a coach for the National Team, I was already following Gymnastics Progression, and it has been an incredible help in my career, especially with my gymnast Rebeca Andrade, whom I coached for 10 years. All of the training programs, curriculum, courses, and camps are wonderful, and now my goal is to bring Gymnastics Progression to my gym to exchange experiences and work together with the coaches and gymnasts.”
Nori Iwai - Former Olympian & Men’s Head Coach Texas Dreams
“As a former Olympian and now Head Coach, I understand the importance of structured progressions and innovative training in building world-class gymnasts. The GP Men’s Membership delivers exactly that—providing gymnasts and coaches with the tools, resources, and community needed to elevate their performance to the highest level. This program’s emphasis on foundational strength, technique, and long-term growth is unmatched, making it an invaluable asset for anyone striving for excellence in the sport.”
SPONSORSHIPS, AFFILIATES AND ADVERTISEMENTS
Become one of our sponsors or affiliates and help support our programs!
